Categories / Sections

Body & Movement 

Features: yoga, pilates, stretches, workouts you can do at home or office 

Lists: “10 Best Online Yoga Platforms”, “Top Fitness Apps for Beginners” 

Mind & Soul 

Mental health tips, mindfulness practices, meditation guides 

Lists: “7 Best Meditation Apps for Beginners”, “Books to Help You Reset” 

Nutrition & Nourishment

  • Recipes, superfoods, diet myths busted 
  • Lists: “Top 10 Herbal Teas for Better Sleep”, “Best Affordable Meal Prep Kits” 

Skincare & Self-Care

  • Skincare routines, product reviews, body care tips 
  • Lists: “Best Serums for Radiant Skin”, “Self-Care Rituals That Actually Work” 

Spaces & Experiences

  • Wellness retreats, spas, hotels, events 
  • Lists: “Top 10 Wellness Spas in the Philippines”, “Best Staycations with Relaxation Packages” 

Work & Lifestyle 

  • Office wellness hacks, productivity & balance 

Lists: “Best Ergonomic Chairs for Home Office”, “Simple Daily Rituals for Stress Relief”